Too Many Tabs Open?

Let’s make sense of ADHD together.

Whether you suspect you have ADHD, are newly diagnosed, or are trying to understand someone you love, navigating ADHD can feel like drinking from a firehose. There is SO much information available, so many social media creators and personalities telling me what to do, read, and watch. Where the heck do I start??

This 2-session experience is designed to help you make sense of it all in a grounded and human way, leaving you with a new sense of clarity, compassion, and next steps. Book now or read more below!

✨ What’s Included:

(2) 55-minute sessions: $455

Session 1: Understanding the ADHD brain
🧠 A guided, conversational walkthrough of the ADHD brain
💬 Space for your questions and your lived experience
🎯 A focus on insight, not overload — you’ll leave with clarity, not 38 tabs open

Session 2: Integrating insight into action
🪞 Reflection and integration
💡 Personalized takeaways based on what we uncovered together
🚀 Light strategy for what could come next — whether that’s coaching, self-study, or just breathing easier

You’ll also get:
📊 A digital copy of the presentation slides
📓A digital workbook to help you reflect on your own (or a loved one’s) strengths, challenges, and patterns
🔍A clearer sense of how ADHD really works and how it shows up uniquely for you (or your loved one!)

👥 Who This is For

  • You were recently diagnosed and don’t know where to start

  • You’re overwhelmed by conflicting information online and want to learn from someone who has real and lived experience and understands the ADHD experience personally.

  • You’re trying to better understand your ADHD child, partner, friend, spouse, or colleague.

  • You’ve heard the term “executive function” 1000 times and still don’t know what it means 🫠

“These sessions were SO refreshing & helpful for our family. Lindsay held the space for my husband and me to ask all the questions we had and talk through real examples of what goes on in our house daily. We’re so grateful.”
-Parent Coaching Client

❤️ Why We Made this

I remember what it felt like to realize ADHD was part of my story, and I had no clue what to do with that info. It was overwhelming, isolating, and disorienting. I created this experience to give you what I wish I’d had: A compassionate, clear, non-clinical space to make sense of your brain (or someone else’s) and start moving forward with more understanding and less shame.

It’s also the first step in what I call The Wavy Brain Framework — a simple, empowering path I use in my coaching:

  1. Learn about ADHD & Neurodiversity as a whole
    Build cognitive empathy and understand the bigger picture behind how brains work.

  2. Discover your own brand of Wavy Brain
    Increase self-awareness around your unique wiring, strengths, and challenges.

  3. Cultivate self-compassion + real-world strategies
    Let go of perfectionism and “shoulds” so you can move forward in a way that actually works for you.

This 2-session experience lays the foundation. If you’re curious about coaching down the line, it’s the perfect on-ramp.

Common FAQ’s

  • Nope. You’re welcome here whether you have an official diagnosis, are wondering if ADHD might be part of the picture, or simply want to learn more. This session is designed to meet you wherever you’re at.

  • Yes — 100%. If you’re trying to better understand your child, partner, or loved one with ADHD, this is a great place to start. You’ll gain insights into how ADHD actually works and how it shows up in real life. Bonus! You’re welcome to bring as many people as you want to the session, so go ahead, invite your kid(s) and/or partner too!

  • This offer is designed as a two-part experience to give you both context and integration. For that reason, single sessions aren’t available. (Trust me — one session never feels like enough anyway.)

  • Absolutely! You can book a 15-minute chat here!

🚪Ready to get started?

**Limited number of these 2-session spots each month!