
The Brain Waves Blog
A space to share learnings, resources, tools and stories to support our wavy brains.
The Future of Work Is Human: Why Embracing Differences Is Good for Business
🚀 The future of work is human—but is your company ready? As DE&I efforts face challenges, businesses that prioritize neurodiversity, inclusion, and mental well-being will lead the way. Discover why embracing diverse minds fuels innovation, retention, and business success—and how your company can thrive.
ADHD Through the Generations: Why Parents and Grandparents Are Getting Diagnosed Now.
For generations, ADHD was misunderstood, often dismissed as laziness or a behavioral issue. Many adults spent their lives unknowingly masking their struggles, internalizing shame, or being misdiagnosed with anxiety or depression.
Today, we’re breaking the cycle. As awareness grows, more adults are getting the support they’ve needed all along. And when parents embrace their neurodivergence, they’re better able to support their kids, too.
Nurturing Foundational Needs: A Vital Guide for ADHDers
In the whirlwind of life, it's easy for anyone to overlook their foundational needs. But for individuals with ADHD, paying attention to these needs is especially important because it ensures that we’re set up for success to work WITH our brains.
The Power of a Reframe
Reframing leverages positive psychology and can be a potent tool for all brains, not just neurodivergent ones. Reframing is changing how you perceive or interpret a situation, idea, or problem by shifting its context or framing it in a different light.
Some favorite tools in my life management and ADHD toolbox
ADHD Coach Lindsay Binette shares some of her favorite strategies to managing her life with ADHD.
Embracing Neurodiversity in the workplace
Arianna Huffington said, “The great resignation is really the great re-evaluation,” and I couldn’t agree more. Read why.
You’ve been diagnosed with ADHD. Now what?
3 strategies to help someone who has recently been diagnosed with ADHD.