The Brain Waves Blog
A space to share learnings, resources, tools and stories to support our wavy brains.
The Power of a Reframe
Reframing leverages positive psychology and can be a potent tool for all brains, not just neurodivergent ones. Reframing is changing how you perceive or interpret a situation, idea, or problem by shifting its context or framing it in a different light.
Some favorite tools in my life management and ADHD toolbox
ADHD Coach Lindsay Binette shares some of her favorite strategies to managing her life with ADHD.
Embracing Neurodiversity in the workplace
Arianna Huffington said, “The great resignation is really the great re-evaluation,” and I couldn’t agree more. Read why.
You’ve been diagnosed with ADHD. Now what?
3 strategies to help someone who has recently been diagnosed with ADHD.